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Just to let you know I have  damaged my right leg badly a few days ago during a training session.

The pain was terrible and I am concerned about the damage it may have caused, but not all is lost. I wont give in and now I am seeing a specialist and my leg is back on track again.

No matter what, I am doing the 3 peaks even if I have to crawl, I wont let any children down.

Swelling has now gone, but its still very painful, finding it hard to bend down and use my leg to get back up again, cant do any sprinting at present.

Will be trying to get back on my push bike on Wednesday the 24th June to see how that goes, fingers crossed.

Best Wishes, Good Luck To All.